Frequently Asked Questions

Learn more about the recovery process after cosmetic surgery

Pre-Op & Post-Op Guidelines

What to expect before and after surgery

When can I resume regular exercise?

The time a patient resumes regular exercises varies based on the operation performed. All patients are encouraged to start a slow walking routine on the second postoperative day. Regular aerobic and more vigorous activities are not allowed during the first 2 weeks in order to decrease the risks of bleeding, swelling, and bruising. Weight lifting and contact sports are allowed at 1 month in most cases.

If you have any additional questions, please call Sessions Plastic Surgery Centre at 619.463.8878 or email us at info@sessionsplasticsurgery.com. You may also visit the American Society of Plastic Surgeons website.